One day, you will wake up. You will be able to get dressed, eat breakfast, brush your teeth, take a shower, go to school, eat lunch, go to class, and come home. And you’ll be able to do all of that without thinking about him.
I’m waiting for that day // R.R. (via missinyouiskillingme)

sunflower-mama:

The most wonderful man I have ever met filled me with infinite little one line doses of wisdom this weekend. One that keeps coming back to me is
“You can control very few things in life. They are your breath, your thoughts and your posture.”

So stand up straight, take a deep breath, and purge your mind of negative thoughts.

Watch how your life transforms.

You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens
Louise Hay (via laughing-treees)
One day, you will wake up. You will be able to get dressed, eat breakfast, brush your teeth, take a shower, go to school, eat lunch, go to class, and come home. And you’ll be able to do all of that without thinking about him.
I’m waiting for that day // R.R. (via missinyouiskillingme)

Six simple rituals:

1. Drink a glass of water when you wake up. Your body loses water while you sleep, so you’re naturally dehydrated in the morning. A glass of water when you wake helps start your day fresh.

2. Define your top 3. Every morning ask yourself, “What are the top three most important tasks that I will complete today?” Prioritizes your day accordingly and don’t sleep until the Top 3 are complete.

3. The 50/10 Rule. Solo-task and do more faster by working in 50/10 increments. Use a timer to work for 50 minutes on only one important task with 10 minute breaks in between. Spend your 10 minutes getting away from your desk, going outside, calling friends, meditating, or grabbing a glass of water.

4. Move and sweat daily. Regular movement keeps us healthy and alert. It boosts energy and mood, and relieves stress.

5. Express gratitude. Gratitude fosters happiness. Each morning, think of at least five things you’re thankful for. In times of stress, pause and reflect on these things.

6. Reflect daily. Bring closure to your day through 10 minutes of reflection. Asks yourself, “What went well?” and “What needs improvement?”


(via yumegrrrrrl)

 

(via frostied)

(Source: Fast Company)

When you’re different, sometimes you don’t see the millions of people who accept you for what you are. All you notice is the person who doesn’t.
Jodi Picoult, Change of Heart (via kushandwizdom)
Writing ‘Red’, I was 21 and 22 and back then I think my priorities were different. My priorities were, I was very enamored by romance and the idea of that. At 24, at this point, I’m just really like, I just want to be with my friends, and I wanna make music, and I wanna play shows, and I wanna travel the world, and I want to define my life on my own terms. That’s my list of priorities now which is different than it was a couple years ago.
Taylor Swift on the difference between writing ‘Red’ and ‘1989’ (x)
To the people who love you, you are beautiful already. This is not because they’re blind to your shortcomings but because they so clearly see your soul. Your shortcomings then dim by comparison. The people who care about you are willing to let you be imperfect and beautiful, too.
Victoria Moran, Lit From Within: Tending Your Soul For Lifelong Beauty (via kushandwizdom)